Q&A: Dan Harris talks about his new book Meditation for Fidgety Skeptics: A 10% Happier How-to Book.  (NPR)

Quote of the Day

"Afternoons are the Bermuda Triangles of our days."

(Daniel Pink author of "When: The Scientific Secrets of Perfect Timing")

Chart of the Day

The flu is now widespread across the US.

(businessinsider.com)